Deluxe Shells & Aged Cheddar
Packaged product Meals and Dishes Simply Nature
Deluxe Shells & Aged Cheddar contains 310 kcal per 100 g. A serving, 1 cup prepared, 100 g (100 g) provides about 310 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (327 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 180 mg | 14% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 11.1 g)
- Fiber4 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fat8 gabove the median for meals and dishes (median 5.5 g)
- Saturated fat4.5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium770 mgabove the median for meals and dishes (median 675 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4061459562057
- Label serving
- 1 cup prepared (100 g)
- Category
- Macaroni and cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC PASTA, (ORGANIC DURUM WHEAT SEMOLINA), WATER, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC BUTTER, ORGANIC WHEY, ORGANIC NON-FAT DRY MILK, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, ORGANIC NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, ORGANIC ANNATTO EXTRACT (ADDED FOR COLOR), XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Topokki Pink Rocket | 310 | 5 g | 70 g | 2 g |
| Deluxe cheddar macaroni & cheese The Kroger Co. | 310 | 12.7 g | 46.5 g | 9.9 g |
| Queso tell me more Goodles | 308 | 15.4 g | 43.3 g | 9.6 g |
| Shell We Dance Aged White Cheddar Sauce Over Shells Goodles | 308 | 15.4 g | 42.3 g | 9.6 g |
| Gluten Free Deluxe Rich & Creamy Shells & Cheddar Annie's | 308 | 9 g | 51.3 g | 9 g |
| Deluxe Velveeta on shells Kraft | 314 | 12 g | 38.9 g | 12.6 g |
| Shells & Cheese Velveeta | 304 | 12.5 g | 50.9 g | 4 g |
| Macaroni and cheese Cracker Barrel | 316 | 12.2 g | 43.9 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459562057. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.