Deluxe Sausage Buns
Packaged product Bread and Baked Goods Compliments
Deluxe Sausage Buns contains 275 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 179 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.2 g | |
| Protein L | 10.8 g | 22% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.2 gabove the median for bread and baked goods (median 4 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.62 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium354 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820133865
- Label serving
- 1 bun (65 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Rolls F&F | 275 | 11.6 g | 52.2 g | 2.2 g |
| Garlic Cracker Delicious | 275 | 7.3 g | 47.3 g | 5.5 g |
| Everything Bagels Ballymore Crust | 276 | 8.9 g | 52.8 g | 2.8 g |
| Pulled Pork Bao Buns Tesco | 276 | 15.3 g | 32.4 g | 9.1 g |
| Herbs & Parm Bread Panerama | 276 | 9.3 g | 43.7 g | 6.2 g |
| Bread crusty vienna Woolworths | 275 | 8.7 g | 52.9 g | 2.2 g |
| Cheesy Pull-Apart Breadsticks Meijer | 276 | 12.2 g | 31.3 g | 11.3 g |
| Apple & Cinnamon Hot Cross Bun Woolworths | 276 | 7.9 g | 45.9 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068820133865. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.