Delio Kip Mango Chiazaad
Delio Kip Mango Chiazaad contains 254 kcal per 100 g.
Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of fruits (median 0.71 g)
- Sugars4.3 gin the lowest quarter of fruits (median 11.4 g)
- Fat21 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.3 gin the top quarter of fruits (median 0.1 g)
- Sodium160 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Krunch Chef Pierre | 254 | 2.3 g | 38.5 g | 10 g |
| Morello Cherry Conserve Asda Exceptional | 254 | 0.5 g | 62 g | 0.5 g |
| Assortiment de fruits sec Sun | 254 | 2.7 g | 55 g | 0.4 g |
| Confiture 4 fruits rouges Les Merveilles En Provence | 254 | 0.6 g | 61 g | 0.3 g |
| Strawberry Conserve Supervalu | 254 | 0.5 g | 62 g | 0.5 g |
| Cranberry, Toasted Onion And Apple Stuffing Mix Tesco Finest | 254 | 6 g | 32 g | 10.3 g |
| Aveņu-Mango Torte Latvijas Maiznieks | 254 | 3.9 g | 27.8 g | 14.2 g |
| Glace Mascarpone Fruits secs Erhard | 254 | 4.3 g | 24 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411153014502. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.