Delicious White Pop Corn, White Cheddar

Packaged product Snacks JOLLY TIME

Delicious White Pop Corn, White Cheddar contains 429 kcal per 100 g. A typical serving of 3.66 cup (28 g) provides about 120 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
10.7 gprotein
60.7 gcarbohydrates
21.4 gfat
120kcal in 3.66 cup (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 929 mg 40%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 51%Fat: 40%429kcal / 100 g
  • Protein 9%
  • Carbohydrates 51%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin C0%

Nutritional insights

  • Protein10.7 gbelow the median for snacks (median 13.3 g)
  • Fiber10.7 gin the top quarter of snacks (median 6.7 g)
  • Sugars3.6 gbelow the median for snacks (median 6.7 g)
  • Fat21.4 gin the lowest quarter of snacks (median 40 g)
  • Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium929 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
JOLLY TIME
Barcode
0028190006954
Label serving
3.66 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

100% WHOLE GRAIN NON-GMO WHITE POP CORN, SUNFLOWER OIL, WHEY, BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MALTODEXTRIN, NATURAL FLAVORS, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1873340. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "DELICIOUS WHITE POP CORN, WHITE CHEDDAR ". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Delicious White Pop Corn, White Cheddar?

100 g of Delicious White Pop Corn, White Cheddar has 429 kcal. 3.66 cup (28 g): about 120 kcal.

Is Delicious White Pop Corn, White Cheddar high in protein?

Delicious White Pop Corn, White Cheddar contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 3.66 cup (28 g). About 9% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in Delicious White Pop Corn, White Cheddar?

Delicious White Pop Corn, White Cheddar has 60.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Delicious White Pop Corn, White Cheddar?

Delicious White Pop Corn, White Cheddar contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Delicious White Pop Corn, White Cheddar?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.