Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda
Packaged product Dairy and Eggs HY-VEE
Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda contains 333 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 70 kcal.
Roughly 63% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 37% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 476 mg | 37% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 12%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars9.5 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat21.4 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.5 g)
- Sodium1,290 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 952 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 19.1 g | 19 g |
| Carbohydrates | 9.5 g | 9.5 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 9.5 g | 9.5 g |
| Sodium | 1,286 mg | 1,290 mg |
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE, CORN STARCH, LESS THAN 2% OF: ENZYMES, SALT, ANNATTO COLOR, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR), NATURAL SMOKE FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Not Smoked Provolone Organic Cheese, Not Smoked Provolone APPLEGATE | 333 | 23.8 g | 0 g | 28.6 g |
| Mini Semisoft Cheeses, Original BABYBEL | 333 | 23.8 g | 0 g | 28.6 g |
| Cream Cheese, Honey Nut BIG Y | 333 | 3.3 g | 16.7 g | 30 g |
| American Singles Pasteurized Prepared Cheese Product, American BEST CHOICE | 333 | 14.3 g | 9.5 g | 23.8 g |
| Spreadable Cheese, Port Wine AHOLD | 333 | 13.3 g | 13.3 g | 26.7 g |
| Sharp Cheddar Spreadable Cheese AHOLD | 333 | 13.3 g | 13.3 g | 26.7 g |
| Gruyere Natural Cheese, Gruyere RUMIANO CHEESE CO. | 333 | 29.2 g | 4.2 g | 25 g |
| Organic Mozzarella Cheese KALONA SUPER NATURAL | 333 | 23.3 g | 0 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda?
100 g of Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.
Is Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda high in protein?
Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 slice, 21 g (21 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda?
Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 9.5 g of sugars.
How much fat is in Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda?
Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Gouda Pasteurized Process Cheese Product Deli Style Slices, Smoked Gouda?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 20, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450162936. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2102255. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
Last updated: . Source description: "SMOKED GOUDA PASTEURIZED PROCESS CHEESE PRODUCT DELI STYLE SLICES, SMOKED GOUDA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.