Spreadable Cheese, Port Wine

Packaged product Dairy and Eggs AHOLD

Spreadable Cheese, Port Wine contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.

Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 g provides 38% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
13.3 gprotein
13.3 gcarbohydrates
26.7 gfat
100kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26.7 g 34%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 600 mg 26%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Protein L 13.3 g 27%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Calcium L 500 mg38%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 69%333kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Vitamin A11%Iron7%Vitamin C0%

Nutritional insights

  • Protein13.3 gabove the median for dairy and eggs (median 8.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars13.3 gin the top quarter of dairy and eggs (median 3.6 g)
  • Fat26.7 gabove the median for dairy and eggs (median 10.5 g)
  • Saturated fat11.7 gabove the median for dairy and eggs (median 4.5 g)
  • Sodium600 mgabove the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 13.3 g13.3 g
Carbohydrates 13.3 g13.3 g
Fat 26.7 g26.7 g
Fiber 0 g0 g
Sugars 13.3 g13.3 g
Sodium 600 mg600 mg

Product details

Brand
AHOLD
Barcode
0688267144578
Label serving
2 Tbsp
Category
Cheese

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEY, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), LESS THAN 2% OF: PORT WINE, RED 40, SORBIC ACID (AS A PRESERVATIVE), ANNATTO (COLOR), XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable Cheese, Port Wine?

100 g of Spreadable Cheese, Port Wine has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.

Is Spreadable Cheese, Port Wine high in protein?

Spreadable Cheese, Port Wine contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 30 g (30 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).

How many carbs are in Spreadable Cheese, Port Wine?

Spreadable Cheese, Port Wine has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars.

How much fat is in Spreadable Cheese, Port Wine?

Spreadable Cheese, Port Wine contains 26.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Spreadable Cheese, Port Wine contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spreadable Cheese, Port Wine?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267144578. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1898426. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "SPREADABLE CHEESE, PORT WINE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.