Deli crackers
Packaged product Sweets and Desserts
Deli crackers contains 357 kcal per 100 g. A serving, 4 crackers, 28 g (28 g) provides about 100 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
100 g provides 36% of the Daily Value for Vitamin A, 21% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 7.1 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber14.3 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 11.5 g)
- Fat10.7 gbelow the median for sweets and desserts (median 16.1 g)
- Sodium714 mgin the top quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 714 mg | 714 mg |
Product details
- Barcode
- 0895538003599
- Label serving
- 4 CRACKERS (28 g)
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole wheat flour, organic asiago cheese (organic cultured milk, enzymes, salt), organic red bell pepper, organic flax seeds, organic brown sugar, organic palm oil, water, sea salt and yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ice cream cookies cookie dough McEnnedy | 357 | 3.5 g | 36.6 g | 21.6 g |
| Giant bridge brand, prawn crackers Giant | 357 | 3.6 g | 82.1 g | 0 g |
| Thin crispbread with sourdough rye Vaasamills Ltd. | 357 | 14.3 g | 78.6 g | 3.6 g |
| Baked crackers, cinnamon Firehook | 357 | 10.7 g | 75 g | 0 g |
| Baguette Crisps Sabine's Collections | 357 | 10.7 g | 64.3 g | 7.1 g |
| Streit's, passover whole wheat matzos Streit's | 357 | 10.7 g | 82.1 g | 1.8 g |
| Country Crackers American Life Baking Group Inc. | 357 | 10.7 g | 50 g | 14.3 g |
| Cheese dip & cracker sticks Sargento Foods Inc | 357 | 7.1 g | 50 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deli crackers?
100 g of Deli crackers has 357 kcal. Serving, 4 crackers, 28 g (28 g): about 100 kcal.
Is Deli crackers high in protein?
Deli crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 4 crackers, 28 g (28 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).
How many carbs are in Deli crackers?
Deli crackers has 64.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 7.1 g of sugars.
How much fat is in Deli crackers?
Deli crackers contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Deli crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV), iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deli crackers?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1936984. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0895538003599. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.