完全メシDeli 濃厚白湯スープのちゃんぽん
Packaged product Other Foods 日清食品
完全メシDeli 濃厚白湯スープのちゃんぽん contains 142 kcal per 100 g. A serving, 329 g (329 g) provides about 467 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 29% of the Daily Value for Vitamin B12, 27% of the Daily Value for Vitamin C and 22% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 20.2 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 118 µg | 13% |
| Vitamin C L | 24 mg | 27% |
| Vitamin D L | 1.6 µg | 8% |
| Vitamin E L | 0.91 mg | 6% |
| Vitamin K L | 17.6 µg | 15% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 45.6 µg | 11% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 99.7 mg | 8% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 31.9 mg | 8% |
| Phosphorus L | 86.6 mg | 7% |
| Potassium L | 215 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 12.2 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars20.2 gin the top quarter of other foods (median 3.2 g)
- Fat3.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium347 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日清食品
- Barcode
- 4902105978023
- Label serving
- 329 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902105978023. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 12, 2026.
Last updated: . Source description: "完全メシDELI 濃厚白湯スープのちゃんぽん". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.