冷凍 完全メシ DELI やわらかロースかつ丼 1食376g
Packaged product Other Foods 日清食品
冷凍 完全メシ DELI やわらかロースかつ丼 1食376g contains 166 kcal per 100 g. A serving, 360 g (360 g) provides about 598 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 35% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Vitamin B6 and 23% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 136 µg | 15% |
| Vitamin C L | 12.5 mg | 14% |
| Vitamin D L | 2.3 µg | 11% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.28 mg | 21% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 28.3 µg | 7% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 82.5 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 35.6 mg | 8% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 263 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.083 mg | 9% |
| Selenium L | 10.8 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Fat4.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.94 gbelow the median for other foods (median 2 g)
- Sodium306 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.22 g |
|---|
Product details
- Brand
- 日清食品
- Barcode
- 4902105977941
- Label serving
- 360 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902105977941. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.