Deep Dish Pie Crusts

Packaged product Bread and Baked Goods FOOD LION

Deep Dish Pie Crusts contains 429 kcal per 100 g. A typical serving of 0.125 CRUST (21 g) provides about 90 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 319 kcal per 100 g across 246 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
4.8 gprotein
47.6 gcarbohydrates
23.8 gfat
90kcal in 0.125 CRUST (21 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 23.8 g 31%
Saturated fat L 11.9 g 60%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 47.6 g 17%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Added sugars L 4.8 g 10%
Protein L 4.8 g 10%
Calcium L 0 mg0%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%429kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium0%

Nutritional insights

  • Protein4.8 gin the lowest quarter of bread and baked goods (median 7.6 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sugars4.8 gabove the median for bread and baked goods (median 3.2 g)
  • Fat23.8 gin the top quarter of bread and baked goods (median 13.1 g)
  • Saturated fat11.9 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sodium357 mgin the lowest quarter of bread and baked goods (median 509 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
FOOD LION
Barcode
0035826005755
Label serving
0.125 CRUST
Category
Frozen bread dough

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, MALTODEXTRIN, CORN STARCH, SOY FLOUR, DEXTROSE, SALT, BAKING SODA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2054781. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.

Last updated: . Source description: "DEEP DISH PIE CRUSTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deep Dish Pie Crusts?

100 g of Deep Dish Pie Crusts has 429 kcal. 0.125 CRUST (21 g): about 90 kcal.

How much protein is in Deep Dish Pie Crusts?

Deep Dish Pie Crusts contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in 0.125 CRUST (21 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.6 g).

How many carbs are in Deep Dish Pie Crusts?

Deep Dish Pie Crusts has 47.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.

How much fat is in Deep Dish Pie Crusts?

Deep Dish Pie Crusts contains 23.8 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

What vitamins and minerals does Deep Dish Pie Crusts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deep Dish Pie Crusts?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.