Day by day

Packaged product Breakfast Cereals Cerealitalia

Day by day contains 407 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).

100 g provides 114% of the Daily Value for Pantothenic acid (B5), 95% of the Daily Value for Niacin (B3) and 62% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Day by day by Cerealitalia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
6.6 gprotein
70.4 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 10 g 13%
Saturated fat L 5.5 g 28%
Sodium L 240 mg 10%
Total carbohydrates L 70.4 g 26%
Dietary fiber L 4.9 g 18%
Total sugars L 28.7 g
Protein L 6.6 g 13%
Niacin (B3) L 15.2 mg95%
Pantothenic acid (B5) L 5.7 mg114%
Iron L 11.2 mg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 23%407kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)114%Niacin (B3)95%Iron62%

Nutritional insights

  • Protein6.6 gbelow the median for breakfast cereals (median 6.8 g)
  • Fiber4.9 gbelow the median for breakfast cereals (median 5.3 g)
  • Sugars28.7 gabove the median for breakfast cereals (median 25 g)
  • Fat10 gbelow the median for breakfast cereals (median 13 g)
  • Saturated fat5.5 gabove the median for breakfast cereals (median 5 g)
  • Sodium240 mgin the top quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cerealitalia
Barcode
8010121040818
Quantity
126g
Label serving
21
Category
Chocolate cereal bars
Packaging
it:6x21g
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Xtracore Xcore 407 29 g 37 g 17 g
6 Barras Cereais Forma Chocolate Negro PorSi 407 6.1 g 72 g 9.7 g
Barres céréales chocolat noir Marque Repère 406 5.7 g 72 g 9.8 g
Barrette di cereali con cioccolato fondente Iper 408 5.6 g 78 g 7.5 g
Cereal up barrette con cioccolato fondente Consilia 408 6.6 g 70.4 g 10 g
Barritas cereales Bicentury 406 14 g 46 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8010121040818. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Day by day?

100 g of Day by day has 407 kcal.

How much protein is in Day by day?

Day by day contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 6.8 g).

How many carbs are in Day by day?

Day by day has 70.4 g of total carbohydrates per 100 g, including 4.9 g of fiber and 28.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Day by day?

Day by day contains 10 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

What vitamins and minerals does Day by day contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (114% DV), Niacin (B3) (95% DV) and iron (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Day by day?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.