How many calories are in Dave's Killer Bread, Organic Spelt Bread?

100 g of Dave's Killer Bread, Organic Spelt Bread has 277 kcal. 1 SLICE (47 g): about 130 kcal.

How much protein is in Dave's Killer Bread, Organic Spelt Bread?

Dave's Killer Bread, Organic Spelt Bread contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in 1 SLICE (47 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in Dave's Killer Bread, Organic Spelt Bread?

Dave's Killer Bread, Organic Spelt Bread has 51.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 8.5 g of sugars.

How much fat is in Dave's Killer Bread, Organic Spelt Bread?

Dave's Killer Bread, Organic Spelt Bread contains 4.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dave's Killer Bread, Organic Spelt Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), copper (47% DV), magnesium (30% DV), Niacin (B3) (27% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dave's Killer Bread, Organic Spelt Bread?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 10, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dave's Killer Bread, Organic Spelt Bread

Packaged product Bread and Baked Goods DAVE'S KILLER BREAD

Dave's Killer Bread, Organic Spelt Bread contains 277 kcal per 100 g. A typical serving of 1 SLICE (47 g) provides about 130 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 87% of the Daily Value for manganese, 47% of the Daily Value for copper and 30% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

277kcal per 100 g

8.5 gprotein

51.1 gcarbohydrates

4.3 gfat

130kcal in 1 SLICE (47 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	4.3 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	404 mg	18%
Total carbohydrates L	51.1 g	19%
Dietary fiber L	4.3 g	15%
Total sugars L	8.5 g
Protein L	8.5 g	17%
Vitamin C L	0 mg	0%
Vitamin K L	3.4 µg	3%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.072 mg	6%
Niacin (B3) L	4.3 mg	27%
Pantothenic acid (B5) L	0.43 mg	9%
Vitamin B6 L	0.17 mg	10%
Calcium L	43 mg	3%
Iron L	3.1 mg	17%
Magnesium L	128 mg	30%
Phosphorus L	319 mg	26%
Potassium L	298 mg	6%
Zinc L	2.6 mg	23%
Copper L	0.43 mg	47%
Manganese L	2 mg	87%
Selenium L	9 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 74%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.5 gbelow the median for bread and baked goods (median 8.8 g)
Fiber4.3 gin the top quarter of bread and baked goods (median 2.3 g)
Sugars8.5 gin the top quarter of bread and baked goods (median 4.9 g)
Fat4.3 gabove the median for bread and baked goods (median 3.5 g)
Sodium404 mgin the lowest quarter of bread and baked goods (median 474 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Product details

Brand: DAVE'S KILLER BREAD
Barcode: 0013764027084
Label serving: 1 SLICE
Category: Breads and buns

Ingredients

ORGANIC WHOLE SPELT FLOUR, WATER, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS), ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC MOLASSES, SEA SALT, YEAST.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2490633. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "DAVE'S KILLER BREAD, ORGANIC SPELT BREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.