How much protein is in Dattes?

Dattes contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 2.3 g).

How many carbs are in Dattes?

Dattes has 64 g of total carbohydrates per 100 g, including 6.9 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dattes?

Dattes contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Dattes?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dattes

Packaged product Beverages Maitre Prunille

Dattes contains 285 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

285kcal per 100 g

2.2 gprotein

64 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	285 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Sodium L	4 mg	0.2%
Total carbohydrates L	64 g	23%
Dietary fiber L	6.9 g	25%
Total sugars L	58 g
Added sugars L	0 g	0%
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 96%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gbelow the median for beverages (median 2.3 g)
Fiber6.9 gbelow the median for beverages (median 7.3 g)
Sugars58 gin the lowest quarter of beverages (median 63.4 g)
Fat0.3 gbelow the median for beverages (median 0.4 g)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maitre Prunille
Barcode: 3502490064694
Quantity: 500 g
Category: Dates
Nutri-Score: D as computed by Open Food Facts

Ingredients

Dattes déhoyautëes RICHE FIBRES Poids - Net 500 g e

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Original Kaima Dates Amal Al Khair	285	1.6 g	63.8 g	0.54 g
Tunisian Dates Sofra	285	2.2 g	65 g	0.3 g
Kimea Dates AMS	285	1.6 g	63.8 g	0.54 g
Soft-Datteln Sweet Valley	285	2.2 g	64 g	0.3 g
Dattes Pamir	285	2 g	66 g	0.5 g
Dátiles Eliges	285	2.4 g	65 g	0.5 g
Dates Deglet Nour Frit Ravich	285	2.3 g	64 g	0.5 g
Dadels ontpit ranobo	285	1.5 g	65 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3502490064694. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.