Dattel-Curry Dip
Packaged product Spices, Herbs and Condiments Ostmann
Dattel-Curry Dip contains 228 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 268 kcal per 100 g across 294 products.
100 g provides 249% of the Daily Value for iodine, 105% of the Daily Value for manganese and 56% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14,360 mg | 624% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 15.1 g | 54% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.18 µg | 0% |
| Vitamin C L | 26.4 mg | 29% |
| Vitamin D L | 0.03 µg | 0.2% |
| Vitamin E L | 7.1 mg | 47% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 225 mg | 17% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 235 mg | 56% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 442 mg | 9% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.39 mg | 44% |
| Manganese L | 2.4 mg | 105% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 374 µg | 249% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for spices, herbs and condiments (median 9 g)
- Fiber15.1 gin the top quarter of spices, herbs and condiments (median 7.1 g)
- Sugars8 gbelow the median for spices, herbs and condiments (median 10 g)
- Fat6.8 gabove the median for spices, herbs and condiments (median 4.6 g)
- Saturated fat1 gabove the median for spices, herbs and condiments (median 0.7 g)
- Sodium14,360 mgin the top quarter of spices, herbs and condiments (median 6,180 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water35.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.094 g |
|---|
Carotenoids (1)
| Beta-carotene L | 416 µg |
|---|
Other components (2)
| Water L | 35.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Meersalz, Curry (16 % Kurkuma, Kreuzkümmel, Koriander, Knoblauch, Fenchel, Petersilie, Oregano, Chili, Bockshornkleesaat, Gewürze), Zwiebeln, Paprika, Petersilie, 6 % Zitrone, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionRapeseed (canola) oilGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattel-Curry Dip?
100 g of Dattel-Curry Dip has 228 kcal.
How much protein is in Dattel-Curry Dip?
Dattel-Curry Dip contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 9 g).
How many carbs are in Dattel-Curry Dip?
Dattel-Curry Dip has 27.7 g of total carbohydrates per 100 g, including 15.1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattel-Curry Dip?
Dattel-Curry Dip contains 6.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Dattel-Curry Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (249% DV), manganese (105% DV), magnesium (56% DV), Vitamin E (47% DV) and copper (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dattel-Curry Dip?
100 g contains 14,360 mg of sodium, 624% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002674129151. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.