How much protein is in Datle?

Datle contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein.

How many carbs are in Datle?

Datle has 69 g of total carbohydrates per 100 g, including 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Datle?

Datle contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Datle?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Datle

Packaged product Beverages Nice bites

Datle contains 307 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

307kcal per 100 g

2.3 gprotein

69 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	307 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	8 mg	0.3%
Total carbohydrates L	69 g	25%
Dietary fiber	not reported
Total sugars L	68 g
Added sugars L	0 g	0%
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 95%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars68 gin the top quarter of beverages (median 63.4 g)
Fat0.5 gin the top quarter of beverages (median 0.4 g)
Sodium8 mgabove the median for beverages (median 4 mg)
Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nice bites
Barcode: 9008684063077
Quantity: 200 g
Category: Dates
Nutri-Score: D as computed by Open Food Facts

Ingredients

Datle vypeckované.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Dates Lidl	307	1.9 g	78 g	0.14 g
Datteln ohne Stein Eurogroup Deutschland	307	2.1 g	69.8 g	0.2 g
Dátiles medjoul Deluxe	307	1.9 g	78 g	0.14 g
Datteln Tamara	307	2.1 g	69.8 g	0.2 g
Elephant Dates Elephant	308	2 g	73.6 g	0.4 g
Datteln BioBio	308	2.5 g	68 g	0.7 g
Dattes Deglet Nour Destination Saveurs	308	2.3 g	70 g	0.5 g
Datteri Nature Active Bio	308	2.1 g	70 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9008684063077. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.