Dátiles deshuesados

Packaged product Beverages Prunita

Dátiles deshuesados contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dátiles deshuesados by Prunita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
1.8 gprotein
67 gcarbohydrates
0.5 gfat
295kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 12 mg 0.5%
Total carbohydrates L 67 g 24%
Dietary fiber L 8.6 g 31%
Total sugars L 63 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 2%295kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gin the lowest quarter of beverages (median 2.3 g)
  • Fiber8.6 gin the top quarter of beverages (median 7.3 g)
  • Sugars63 gbelow the median for beverages (median 63.4 g)
  • Fat0.5 gin the top quarter of beverages (median 0.4 g)
  • Sodium12 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Prunita
Barcode
8412054000684
Quantity
250 g
Label serving
100 g
Category
Dates
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Datiles deshuesados Puede contener trazas de sulfitos, leche, soja, cacahuete y frutos secos de cáscara. Puede contener huesos o trozos de huesos Información nutricional por 100 g:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
M&S Pitted dates Marks & Spencer 295 3.3 g 68 g 0.2 g
Dátil natural Carrefour 295 1.8 g 67 g 0.5 g
Dátiles Seleccionados El Monaguillo 295 2 g 70 g 0.5 g
Dátiles Nouri 295 2.3 g 66.8 g 0.5 g
Bouchra Whole Dates Haifa 295 2.3 g 66.8 g 0.5 g
Dátiles prunita 295 2.8 g 72 g 0.5 g
Dattes Deglet Nour Algerie algérien dattes 295 2.3 g 66 g 0.5 g
Dátiles Prunita 295 1.8 g 67 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8412054000684. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dátiles deshuesados?

100 g of Dátiles deshuesados has 295 kcal. Serving, 100 g (100 g): about 295 kcal.

How much protein is in Dátiles deshuesados?

Dátiles deshuesados contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.3 g).

How many carbs are in Dátiles deshuesados?

Dátiles deshuesados has 67 g of total carbohydrates per 100 g, including 8.6 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dátiles deshuesados?

Dátiles deshuesados contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Dátiles deshuesados?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.