Dates liqurice
Packaged product Fruits Alesto
Dates liqurice contains 340 kcal per 100 g. A serving, 7 g (7 g) provides about 24 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for fruits (median 3.2 g)
- Fiber7.3 gabove the median for fruits (median 7.1 g)
- Sugars71 gin the top quarter of fruits (median 45 g)
- Fat1 gbelow the median for fruits (median 1.4 g)
- Saturated fat0.7 gabove the median for fruits (median 0.33 g)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 4056489834250
- Label serving
- 7 g
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Tørrede dadler med lakridspulver. Ingredienser: 97% tørrede dadler uden sten, 2% lakrids - pulver, 1% vegetabilsk olie (shea). Kan indeholde spor af hasselnødder, mandler, jordnødder, soja og mælk. Indeholder lakrids personer, der lider af forhøjet blodtryk, bør undgå for stort indtag. Opbevaring: Tørt og ikke for varmt. Anvendes efter åbning inden for 14 dage. Uabnet bedst før: Se datomærkning. Bemærk: Trods omhyggelig kontrol kan der forekomme rester af f.eks. stilke og dadelsten. Fremstillet i Danmark med dadler fra Iran. Emballage: Posen sorteres som plast. Nettovægt: 175 g Lot: 25172
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puissance 4 Natur + | 340 | 4.2 g | 69 g | 2.7 g |
| Bio gedroogde mango Albert Heijn | 340 | 2 g | 79 g | 0.9 g |
| Tree Ripend Mango Ohla | 340 | 2 g | 81 g | 0.5 g |
| Ananas seches Le Bio De Manon | 340 | 2.9 g | 71.6 g | 0.6 g |
| uvetta gigante Eurospin | 340 | 3 g | 80 g | 0.2 g |
| Mulberries Pensa bio food for all | 340 | 4.2 g | 75 g | 1.5 g |
| Puissance 4 bio SUPERME | 340 | 4.2 g | 69 g | 2.7 g |
| Mango iLOVE SNACKS | 340 | 2.9 g | 80.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489834250. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.