How many calories are in Dates Greek Yogurt?

100 g of Dates Greek Yogurt has 91 kcal. Serving, 180 g (180 g): about 164 kcal.

How much protein is in Dates Greek Yogurt?

Dates Greek Yogurt contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 12 g in serving, 180 g (180 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Dates Greek Yogurt?

Dates Greek Yogurt has 12.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dates Greek Yogurt?

Dates Greek Yogurt contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dates Greek Yogurt

Packaged product Dairy and Eggs Juhayna

Dates Greek Yogurt contains 91 kcal per 100 g. A serving, 180 g (180 g) provides about 164 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

91kcal per 100 g

6.7 gprotein

12.8 gcarbohydrates

1.5 gfat

164kcal in serving, 180 g (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	91.1 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	12.8 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.7 g	13%
Calcium L	94.8 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 56%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for dairy and eggs (median 8 g)
Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Juhayna
Barcode: 6222014302602
Label serving: 180 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Milk Lolly Little Jude’s	91	1.8 g	8.2 g	4.2 g
Greek Yogurt with Apple Filling Juhayna	91	6.7 g	12.7 g	1.5 g
Greek Peach Yogurt Juhayna	91	6.7 g	12.8 g	1.5 g
GREEK Yogurt Strawberry Juhayna	91	6.7 g	12.8 g	1.5 g
Probiotic Yoghurt Tub Vanilla Anchor	91	8.2 g	9.6 g	1.8 g
Thick & Creamy Live Yogurt Strawberry Clonakilty	91	4.1 g	14 g	2.2 g
Greek Blueberry Non Fat Yogurt 170g Container Chobani	91	4.7 g	5.9 g	5.3 g
Instant Mac And Cheese Osem	91	2.7 g	18.3 g	0.84 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6222014302602. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.