Dates Chocolate&salty Licorice

Packaged product Sweets and Desserts Green Dates

Dates Chocolate&salty Licorice contains 396 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dates Chocolate&salty Licorice by Green Dates, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
4.1 gprotein
63 gcarbohydrates
13.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 13.1 g 17%
Saturated fat L 8.1 g 41%
Sodium L 39 mg 2%
Total carbohydrates L 63 g 23%
Dietary fiber L 4.5 g 16%
Total sugars L 58 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 65%Fat: 31%396kcal / 100 g
  • Protein 4%
  • Carbohydrates 65%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber4.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars58 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat13.1 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.1 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium39 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Dates
Barcode
5708147010160
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5708147010160. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dates Chocolate&salty Licorice?

100 g of Dates Chocolate&salty Licorice has 396 kcal.

How much protein is in Dates Chocolate&salty Licorice?

Dates Chocolate&salty Licorice contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Dates Chocolate&salty Licorice?

Dates Chocolate&salty Licorice has 63 g of total carbohydrates per 100 g, including 4.5 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dates Chocolate&salty Licorice?

Dates Chocolate&salty Licorice contains 13.1 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Dates Chocolate&salty Licorice?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.