Date Syrup
Packaged product Sweets and Desserts Royal Palm
Date Syrup contains 270 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 54 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (290 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 705 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.075 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Palm
- Barcode
- 0726754286391
- Quantity
- 12 oz
- Label serving
- 1 tbsp (20 g)
- Category
- Date syrups
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop de dattes mehadrin | 270 | 1.5 g | 66 g | 0.5 g |
| Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
| Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
| Organic date syrup Prozis | 270 | 1.4 g | 66 g | 0 g |
| Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
| Organic Date Syrup Clearspring | 271 | 1.4 g | 66 g | 0.5 g |
| Date syrup Yogi Yousef's | 269 | 0.9 g | 65 g | 0.1 g |
| Dattelsirup Dattelbär | 269 | 0.9 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0726754286391. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.