Date Hazelnut Spread
Packaged product Sweets and Desserts Oros
Date Hazelnut Spread contains 455 kcal per 100 g. A serving, 100 g (100 g) provides about 455 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 24% of the Daily Value for magnesium and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 3.1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 40.1 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 84 mg | 6% |
| Magnesium L | 101 mg | 24% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 602 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber4.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars40.1 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat28 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat3.1 gbelow the median for sweets and desserts (median 5.4 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oros
- Barcode
- 6191400401666
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys Amaze Bites Double Chocolate 14 Bites Cadbury | 455 | 5.4 g | 51.7 g | 24.6 g |
| Mini Breakfast Biscuits Golden Bridge | 455 | 8 g | 73 g | 13.5 g |
| Plant based 4 choc chip cookies Asda | 455 | 5.2 g | 65 g | 19 g |
| Mint chocolate chip mini Larabar | 455 | 9.1 g | 59.1 g | 20.4 g |
| Minis Chocolate Chip Cookie Dough Larabar | 455 | 9.1 g | 54.6 g | 27.3 g |
| Dark & Milk Chocolate Russell Stover | 455 | 3 g | 66.7 g | 21.2 g |
| Hand Decorated Sugar Cookies DecoCookies | 455 | 3 g | 75.8 g | 13.6 g |
| Choco Crisp Dark Chocolate Perfect Bar | 455 | 20 g | 43.6 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6191400401666. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.