How many calories are in Dark Soy Sauce?

100 g of Dark Soy Sauce has 140 kcal.

How much protein is in Dark Soy Sauce?

Dark Soy Sauce contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.7 g).

How many carbs are in Dark Soy Sauce?

Dark Soy Sauce has 28.7 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Soy Sauce?

Dark Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dark Soy Sauce?

100 g contains 7,553 mg of sodium, 328% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Soy Sauce

Packaged product Soups and Sauces Haday

Dark Soy Sauce contains 140 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

140kcal per 100 g

6 gprotein

28.7 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	7,553 mg	328%
Total carbohydrates L	28.7 g	10%
Dietary fiber	not reported
Total sugars L	2.9 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for soups and sauces (median 6.7 g)
Sugars2.9 gbelow the median for soups and sauces (median 3.1 g)
Sodium7,553 mgin the top quarter of soups and sauces (median 5,800 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Haday
Barcode: 6902265240037
Quantity: 1.9L
Category: Soy sauces
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Like light soy sauce Lee Kum Kee	140	6 g	28.7 g	0 g
Sauce Soja Supérieure Épaisse Cock Brand	140	7 g	28 g	0 g
Sauce soja épaisse Cock Brand	140	7.5 g	29 g	0 g
Salsa di soia Naoki	141	2.9 g	32 g	0.5 g
Streetfood-Sauce - Soja-Sesam mit Ingwer BBQ	143	1.6 g	31 g	1.3 g
Äkta Kinesisk Soya Mushroom Soy Pearl River Bridge	137	6.3 g	26.7 g	0 g
Soy sauce for sushi & sashimi Lee Kum Kee	144	7 g	27 g	0 g
Dark Soy Sauce Haday	147	9.3 g	28 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6902265240037. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.