Dark Roast Lightning Ground Coffee, Lightning
Packaged product Beverages VITACUP
Dark Roast Lightning Ground Coffee, Lightning contains 45 kcal per 100 g. A typical serving of 2 Tbsp (11 g) provides about 5 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 117 products.
100 g provides 90,833% of the Daily Value for Vitamin B12, 3,417% of the Daily Value for Thiamin (B1) and 2,676% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.1 g | 18% |
| Thiamin (B1) L | 41 mg | 3,417% |
| Pantothenic acid (B5) L | 90.9 mg | 1,818% |
| Vitamin B6 L | 45.5 mg | 2,676% |
| Folate (B9) L | 895 µg | 224% |
| Vitamin B12 L | 2,180 µg | 90,833% |
| Potassium L | 1,690 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of beverages (median 0 g)
- Sodium409 mgin the top quarter of beverages (median 2 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D3 (cholecalciferol) L | 182 µg |
|---|
Ingredients
INGREDIENTS COFFEE, ALPINIA GALANGA EXTRACT, NATURAL CAFFEINE, VITAMIN BLEND |(PANTOTHENIC ACID, CHOLECALCIFEROL, PYRIDOXINE, THIAMIN, METHYLCOBALAMIN, METHYLFOLATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Medium Roast Made With Organic Power Ground Coffee, Medium Roast VITACUP | 45 | 9.1 g | 0 g | 0 g |
| Dark Roast Lightning Ground Coffee Infused With Superfoods, Dark Roast VITACUP | 45 | 9.1 g | 0 g | 0 g |
| Medium Roast Beauty Ground Coffee, Beauty VITACUP | 43 | 8.7 g | 0 g | 0 g |
| Coffee, Latte, decaffeinated | 43 | 2.8 g | 4.4 g | 1.6 g |
| Coffee, Iced Cafe Mocha, nonfat | 43 | 1.6 g | 9 g | 0.07 g |
| Coffee, Iced Cafe Mocha, decaffeinated, nonfat | 43 | 1.6 g | 9 g | 0.06 g |
| Coffee, Latte | 43 | 2.8 g | 4.4 g | 1.6 g |
| Medium Roast Genius Coffee Pods, Genius VITACUP | 42 | 8.3 g | 0 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466105. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "DARK ROAST LIGHTNING GROUND COFFEE, LIGHTNING". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.