Dark red kidney beans
Packaged product Beans and Legumes Raley’s
Dark red kidney beans contains 88 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 5.6 g | 11% |
| Calcium L | 56 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for beans and legumes (median 5.4 g)
- Fiber4 gbelow the median for beans and legumes (median 4.7 g)
- Sugars2.4 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium240 mgbelow the median for beans and legumes (median 269 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raley’s
- Barcode
- 0046567001814
- Label serving
- 1 portion (125 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias pintas cocidas Lozano | 88 | 5.6 g | 16.1 g | 0.6 g |
| Chick peas Western Family | 88 | 4.8 g | 15.2 g | 1.6 g |
| Organic great northern beans Randall | 88 | 5.3 g | 15 g | 0.44 g |
| Fava bohnen klassisch Baladna | 88 | 4.8 g | 13 g | 0.9 g |
| Organic Black Beans Sprouts Farmers Market | 88 | 4 g | 11.2 g | 0 g |
| Deluxe Navy Beans Randall | 88 | 6.2 g | 20.4 g | 0.44 g |
| Black Beans Stokely's | 88 | 5.6 g | 16 g | 0 g |
| Witte bonen, blik Albert Heijn | 88 | 6.5 g | 11 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0046567001814. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.