Dark Chocolate
Packaged product Sweets and Desserts TESCO finest
Dark Chocolate contains 633 kcal per 100 g. A serving, 1 squares, 10 g (10 g) provides about 63 kcal.
Roughly 80% of its calories come from fat, with 13% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 556 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 54.3 g | 70% |
| Saturated fat L | 33 g | 165% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 12.8 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 9.5 g | 19% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 13%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for sweets and desserts (median 8 g)
- Fiber12.7 gin the top quarter of sweets and desserts (median 8.4 g)
- Sugars12.8 gin the lowest quarter of sweets and desserts (median 28.9 g)
- Fat54.3 gin the top quarter of sweets and desserts (median 39 g)
- Saturated fat33 gin the top quarter of sweets and desserts (median 23.3 g)
- Sodium4 mgbelow the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- TESCO finest
- Barcode
- 5059697684616
- Quantity
- 100g
- Label serving
- 1 squares (10 g)
- Category
- Dark chocolate bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Mass, Cocoa Butter, Sugar, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Total Eclipse Dark Chocolate Bar Equal Exchange | 633 | 10 g | 26.7 g | 56.7 g |
| 90% Dark Chocolate Bettergoods | 633 | 10 g | 30 g | 56.7 g |
| Alter Eco 85% Peru Dark Chocolate Alter Eco | 636 | 7.8 g | 23.6 g | 54 g |
| Chocolat noir 85% bio Aldi | 637 | 7.8 g | 24 g | 54 g |
| Mild 70% Dark Chocolate Lindt | 625 | 7.5 g | 42.5 g | 47.5 g |
| 88% Cocoa Extreme Dark Chocolate Endangered Species Chocolate | 643 | 10.7 g | 39.3 g | 46.4 g |
| Single Origin - Intense Dark Cacao Marks & Spencer | 620 | 12.5 g | 13.2 g | 54 g |
| Ugandan dark chocolate Sainsbury's | 648 | 9.1 g | 20.7 g | 56.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697684616. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.