Dark Chocolate Soufflé
Packaged product Sweets and Desserts Delici
Dark Chocolate Soufflé contains 420 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 35 g | |
| Added sugars L | 34 g | 68% |
| Protein L | 5 g | 10% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sweets and desserts (median 3.1 g)
- Fiber3 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars35 gin the top quarter of sweets and desserts (median 19 g)
- Fat26 gin the top quarter of sweets and desserts (median 4.6 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium150 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 41 g | 41 g |
| Fat | 26 g | 26 g |
| Fiber | 3 g | 3 g |
| Sugars | 35 g | 35 g |
| Sodium | 150 mg | 150 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mini cheesecake cones Trader Joe's | 420 | 6 g | 42 g | 26 g |
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| Besan Mysore pak Karachi Bakery | 421 | 4 g | 85.1 g | 7.1 g |
| lavacake speculoos Jumbo | 422 | 5.7 g | 43.8 g | 24.8 g |
| 12 min choux prestige thiriet | 422 | 5.7 g | 40 g | 26 g |
| Galinco, sarap pinoy, maja blanca coconut pudding mix Galinco | 422 | 2.2 g | 82.2 g | 11.1 g |
| Potbelly Sandwich Shop, Chocolate Brownie Cookie Potbelly Sandwich Shop | 423 | 5 g | 58 g | 19 g |
| Frosne Fristelser Mørk Bringebærlandet | 423 | 4.8 g | 28 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812190020658. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2374434. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.