Dark Chocolate Sandwich
Packaged product Meals and Dishes OLYRA
Dark Chocolate Sandwich contains 481 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (479 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 34% of the Daily Value for copper and 28% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 13.5 g | 67% |
| Cholesterol L | 0.35 mg | 0.1% |
| Sodium L | 11.3 mg | 0.5% |
| Total carbohydrates L | 50.1 g | 18% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 13.5 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0.61 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 4.3 mg | 28% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.082 mg | 0.5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 21.5 mg | 2% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 59.5 mg | 14% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 256 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for meals and dishes (median 6.2 g)
- Fiber4.9 gin the top quarter of meals and dishes (median 3.3 g)
- Sugars13.5 gin the lowest quarter of meals and dishes (median 31 g)
- Fat27.3 gin the top quarter of meals and dishes (median 20 g)
- Saturated fat13.5 gin the top quarter of meals and dishes (median 8.6 g)
- Sodium11.3 mgin the lowest quarter of meals and dishes (median 212 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- OLYRA
- Barcode
- 0819019021087
- Category
- Sandwich biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain flour* (spelt*, oat*, lupine*, barley*), sustainable palm oil*, cane sugar*, dark chocolate*, natural cocoa mass*, cocoa powder*, agave inulin*, hazelnuts*, almonds*, baking soda, flaxseed flour*, sea salt, natural flavorings, sunflower lecithin*. *Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Kremalı Bisküvi Sade Ülker | 481 | 6.9 g | 67.7 g | 19.9 g |
| Bourbo Mrs. Bector's Cremica | 480 | 5 g | 70 g | 20 g |
| Choco Duo's De Rit | 480 | 7.1 g | 64.7 g | 20.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0819019021087. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.