Dark chocolate raspberry crush
Packaged product Sweets and Desserts Well Naturally
Dark chocolate raspberry crush contains 469 kcal per 100 g. A serving, 2 pieces, 13 g (13 g) provides about 61 kcal.
Roughly 85% of its calories come from fat, with 10% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 42.3 g | 54% |
| Saturated fat L | 26.9 g | 135% |
| Sodium L | 7.7 mg | 0.3% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 24.6 g | 88% |
| Total sugars L | 1.5 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 5%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber24.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat42.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat26.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium7.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well Naturally
- Barcode
- 9311914700285
- Label serving
- 2 pieces (13 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Riegel Double Chocolate Oarcake | 469 | 5.5 g | 54 g | 24 g |
| Candies, halavah, plain | 469 | 12.5 g | 60.5 g | 21.5 g |
| cookie chocolat U | 469 | 6.2 g | 58 g | 23 g |
| Sausage Dog Cake Coles | 469 | 5.7 g | 55.1 g | 24.9 g |
| Turtle Brownie Gourmet Cookies Our Finest | 469 | 6.3 g | 62.5 g | 21.9 g |
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| White Chocolate Macadamia Gourmet Cookie H-E-B | 469 | 3.1 g | 59.4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9311914700285. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.