How many calories are in Dark chocolate?

100 g of Dark chocolate has 516 kcal. Serving, 1 piece, 31 g (31 g): about 160 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 piece, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dark chocolate?

Dark chocolate has 61.3 g of total carbohydrates per 100 g, including 6.5 g of fiber and 54.8 g of sugars.

How much fat is in Dark chocolate?

Dark chocolate contains 29 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate

Packaged product Sweets and Desserts Esther Price

Dark chocolate contains 516 kcal per 100 g. A serving, 1 piece, 31 g (31 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

516kcal per 100 g

6.5 gprotein

61.3 gcarbohydrates

29 gfat

160kcal in serving, 1 piece, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	516 kcal
Total fat L	29 g	37%
Saturated fat L	16.1 g	81%
Trans fat L	0 g
Cholesterol L	32 mg	11%
Sodium L	548 mg	24%
Total carbohydrates L	61.3 g	22%
Dietary fiber L	6.5 g	23%
Total sugars L	54.8 g
Protein L	6.5 g	13%
Vitamin A L	145 µg	16%
Vitamin C L	0 mg	0%
Calcium L	65 mg	5%
Iron L	2.3 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 46%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
Fiber6.5 gin the top quarter of sweets and desserts (median 2.9 g)
Sugars54.8 gin the top quarter of sweets and desserts (median 47.8 g)
Fat29 gbelow the median for sweets and desserts (median 31 g)
Saturated fat16.1 gbelow the median for sweets and desserts (median 17.5 g)
Sodium548 mgin the top quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	484 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	516 kcal	516 kcal
Protein	6.5 g	6.5 g
Carbohydrates	61.3 g	61.3 g
Fat	29 g	29 g
Fiber	6.5 g	6.5 g
Sugars	54.8 g	54.8 g
Sodium	548 mg	548 mg

Product details

Brand: Esther Price
Barcode: 0014452004141
Label serving: 1 PIECE (31 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate: (sugar, chocolate processed w/alkali, cocoa butter, milkfat, soy lecithin an emulsifier, vanillin an artificial flavor, natural flavors), sugar, corn syrup, cream, evaporated milk, butter, brown sugar, salt, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Sugar Cream Milk Butter Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Rich milk chocolate Hebert	516	3.2 g	61.3 g	32.3 g
Cadbury, dark chocolate cookies, fingers Cadbury	516	6.5 g	58.1 g	29 g
Hershey cookie & cream Hershey's	516	5.5 g	65.8 g	25.7 g
Daim SmåBiter Freia	516	5.2 g	65.6 g	27.2 g
Choco Crossies Balls Weiß Nestlé	516	6 g	62 g	15 g
LION Ball 100g Nestlé	516	5.8 g	64 g	25.8 g
Carrés feuilletés Réauté	516	6.1 g	52 g	30 g
Valentine Mug With Chocolate Hearts Disney	516	6.5 g	67.7 g	25.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1870581. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0014452004141. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.