Dark Chocolate Dates
Packaged product Sweets and Desserts Choco Dubai
Dark Chocolate Dates contains 391 kcal per 100 g. A serving, 11 g (11 g) provides about 43 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Sodium L | 56.4 mg | 2% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 14.5 g | 52% |
| Total sugars L | 54.5 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 83.6 mg | 6% |
| Iron L | 4.6 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber14.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars54.5 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat12.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium56.4 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choco Dubai
- Barcode
- 3665902233696
- Label serving
- 11 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61.7 g | 13.8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3.6 g | 56.3 g | 16.5 g |
| Chocolate Balls Blissfull | 391 | 7.6 g | 81 g | 3.4 g |
| Butter Cookie Protein rocka | 391 | 75 g | 8.5 g | 5.5 g |
| Chocolate Caramel Bombe Curated Collection | 391 | 4.8 g | 58 g | 14.7 g |
| Rum And Raisin Mince Pies Tesco | 391 | 0.9 g | 60.2 g | 14.5 g |
| Betty Crocker lower sugar chocolate chip cookie mix Betty Crocker | 391 | 4.4 g | 78.3 g | 8.7 g |
| Every Buddy’s Cake slice Carlos Bakery | 391 | 4.4 g | 52.2 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3665902233696. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.