How many calories are in Dark chocolate covered raisins?

100 g of Dark chocolate covered raisins has 421 kcal. Serving, 0.25 cup, 38 g (38 g): about 160 kcal.

How much protein is in Dark chocolate covered raisins?

Dark chocolate covered raisins contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 38 g (38 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Dark chocolate covered raisins?

Dark chocolate covered raisins has 68.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 29 g of sugars.

How much fat is in Dark chocolate covered raisins?

Dark chocolate covered raisins contains 21 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Dark chocolate covered raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate covered raisins?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate covered raisins

Packaged product Snacks

Dark chocolate covered raisins contains 421 kcal per 100 g. A serving, 0.25 cup, 38 g (38 g) provides about 160 kcal.

Roughly 58% of its calories come from carbohydrates, with 40% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

421kcal per 100 g

2.6 gprotein

68.4 gcarbohydrates

21 gfat

160kcal in serving, 0.25 cup, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	21 g	27%
Saturated fat L	13.2 g	66%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	13 mg	0.6%
Total carbohydrates L	68.4 g	25%
Dietary fiber L	5.3 g	19%
Total sugars L	29 g
Protein L	2.6 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	53 mg	4%
Iron L	1.9 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 58%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gin the lowest quarter of snacks (median 7.5 g)
Fiber5.3 gabove the median for snacks (median 4 g)
Sugars29 gin the top quarter of snacks (median 4.5 g)
Fat21 gabove the median for snacks (median 20.9 g)
Saturated fat13.2 gin the top quarter of snacks (median 3.6 g)
Sodium13 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	421 kcal	421 kcal
Protein	2.6 g	2.6 g
Carbohydrates	68.4 g	68.4 g
Fat	21.1 g	21 g
Fiber	5.3 g	5.3 g
Sugars	29 g	29 g
Sodium	13 mg	13 mg

Product details

Barcode: 0727915126327
Label serving: 0.25 cup (38 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (chocolate liquor, sugar, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla), raisins, sugar, corn syrup, gum arabic, confectioner's glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1922940. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0727915126327. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.