How many calories are in Dark chocolate covered dried cherries?

100 g of Dark chocolate covered dried cherries has 433 kcal. Serving, 1/8 cup, 30 g (30 g): about 130 kcal.

How much protein is in Dark chocolate covered dried cherries?

Dark chocolate covered dried cherries contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1/8 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Dark chocolate covered dried cherries?

Dark chocolate covered dried cherries has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 50 g of sugars.

How much fat is in Dark chocolate covered dried cherries?

Dark chocolate covered dried cherries contains 20 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Dark chocolate covered dried cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate covered dried cherries?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate covered dried cherries

Packaged product Snacks

Dark chocolate covered dried cherries contains 433 kcal per 100 g. A serving, 1/8 cup, 30 g (30 g) provides about 130 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g

3.3 gprotein

66.7 gcarbohydrates

20 gfat

130kcal in serving, 1/8 cup, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	20 g	26%
Saturated fat L	11.7 g	59%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	50 mg	2%
Total carbohydrates L	66.7 g	24%
Dietary fiber L	6.7 g	24%
Total sugars L	50 g
Protein L	3.3 g	7%
Vitamin A L	300 µg	33%
Vitamin C L	0 mg	0%
Calcium L	67 mg	5%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 58%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
Fiber6.7 gabove the median for snacks (median 4 g)
Sugars50 gin the top quarter of snacks (median 4.5 g)
Fat20 gbelow the median for snacks (median 20.9 g)
Saturated fat11.7 gin the top quarter of snacks (median 3.6 g)
Sodium50 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	433 kcal	433 kcal
Protein	3.3 g	3.3 g
Carbohydrates	66.7 g	66.7 g
Fat	20 g	20 g
Fiber	6.7 g	6.7 g
Sugars	50 g	50 g
Sodium	50 mg	50 mg

Product details

Barcode: 0846659000363
Label serving: 1/8 cup (30 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin [emulsifier], salt, vanilla), dried montmorency cherries (montmorency cherries, sugar, sunfloweroil), confectioners glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2123083. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
Open Food Facts, record 0846659000363. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.