How many calories are in Dark chocolate covered cashews?

100 g of Dark chocolate covered cashews has 512 kcal. Serving, 0.25 cup, 43 g (43 g): about 220 kcal.

How much protein is in Dark chocolate covered cashews?

Dark chocolate covered cashews contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 43 g (43 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Dark chocolate covered cashews?

Dark chocolate covered cashews has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 34.9 g of sugars.

How much fat is in Dark chocolate covered cashews?

Dark chocolate covered cashews contains 34.9 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Dark chocolate covered cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate covered cashews?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate covered cashews

Packaged product Snacks

Dark chocolate covered cashews contains 512 kcal per 100 g. A serving, 0.25 cup, 43 g (43 g) provides about 220 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g

7 gprotein

51.2 gcarbohydrates

34.9 gfat

220kcal in serving, 0.25 cup, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	512 kcal
Total fat L	34.9 g	45%
Saturated fat L	14 g	70%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	51.2 g	19%
Dietary fiber L	2.3 g	8%
Total sugars L	34.9 g
Protein L	7 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.5 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 37%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gbelow the median for snacks (median 7.5 g)
Fiber2.3 gin the lowest quarter of snacks (median 4 g)
Sugars34.9 gin the top quarter of snacks (median 4.5 g)
Fat34.9 gin the top quarter of snacks (median 20.9 g)
Saturated fat14 gin the top quarter of snacks (median 3.6 g)
Sodium12 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	512 kcal	512 kcal
Protein	7 g	7 g
Carbohydrates	51.2 g	51.2 g
Fat	34.9 g	34.9 g
Fiber	2.3 g	2.3 g
Sugars	34.9 g	34.9 g
Sodium	12 mg	12 mg

Product details

Barcode: 0038718709908
Label serving: 0.25 cup (43 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), cashews (cashews, corn oil), gum arabic, corn syrup, confectioners glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2286912. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0038718709908. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.