Dark Chocolate Covered Almonds, Dark Chocolate

Packaged product Snacks ESSENTIAL EVERYDAY

Dark Chocolate Covered Almonds, Dark Chocolate contains 500 kcal per 100 g. A typical serving of 6 pieces (30 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 35% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10 gprotein
50 gcarbohydrates
36.7 gfat
150kcal in 6 pieces (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 36.7 g 47%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars L 36.7 g
Added sugars L 33.3 g 67%
Protein L 10 g 20%
Calcium L 100 mg8%
Iron L 6.3 mg35%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Potassium10%Calcium8%

Nutritional insights

  • Protein10 gbelow the median for snacks (median 13.3 g)
  • Fiber10 gin the top quarter of snacks (median 6.7 g)
  • Sugars36.7 gin the top quarter of snacks (median 6.7 g)
  • Fat36.7 gbelow the median for snacks (median 40 g)
  • Saturated fat15 gin the top quarter of snacks (median 6.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 233 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303052709
Label serving
6 pieces
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), ROASTED ALMONDS (ALMONDS, CORN OIL), LESS THAN 1% OF GUM ACACIA, SHELLAC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885128. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Source description: "DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Covered Almonds, Dark Chocolate?

100 g of Dark Chocolate Covered Almonds, Dark Chocolate has 500 kcal. 6 pieces (30 g): about 150 kcal.

Is Dark Chocolate Covered Almonds, Dark Chocolate high in protein?

Dark Chocolate Covered Almonds, Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in 6 pieces (30 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in Dark Chocolate Covered Almonds, Dark Chocolate?

Dark Chocolate Covered Almonds, Dark Chocolate has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 36.7 g of sugars.

How much fat is in Dark Chocolate Covered Almonds, Dark Chocolate?

Dark Chocolate Covered Almonds, Dark Chocolate contains 36.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Dark Chocolate Covered Almonds, Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Covered Almonds, Dark Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.