Dark Chocolate
Packaged product Sweets and Desserts Charles
Dark Chocolate contains 605 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 260 kcal.
Roughly 63% of its calories come from fat, with 31% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 41.9 g | 54% |
| Saturated fat L | 25.6 g | 128% |
| Sodium | not reported | |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 27.9 g | |
| Added sugars L | 27.9 g | 56% |
| Protein L | 9.3 g | 19% |
| Calcium L | 46.5 mg | 4% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 535 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 31%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber9.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27.9 gabove the median for sweets and desserts (median 20.8 g)
- Fat41.9 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat25.6 gin the top quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charles
- Barcode
- 0040032500253
- Label serving
- 1 portion (43 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mike's Hot Honey Blue Diamond Almonds | 605 | 18.6 g | 20.9 g | 53.5 g |
| Chocolate 83% Saltus | 605 | 13.6 g | 31.8 g | 50 g |
| Butter & Caramel Chocolate Meiji | 605 | 5.6 g | 50.2 g | 42.4 g |
| Hot honey cheese curls Herr's | 605 | 4 g | 64.5 g | 36.3 g |
| White Dubai Chocolate Katrina | 604 | 8.2 g | 44.2 g | 44 g |
| Honey Roasted Peanuts ETA | 605 | 21.2 g | 20.2 g | 48.7 g |
| Dark Chocolate Truffles Harry & David | 605 | 5.3 g | 47.4 g | 44.7 g |
| Hazelnut Cacao Spread Herbivore | 605 | 4.7 g | 40 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040032500253. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.