Dark Chocolate And Mint Oat Biscuits
Packaged product Sweets and Desserts Nairn's
Dark Chocolate And Mint Oat Biscuits contains 478 kcal per 100 g. A serving, 1 biscuit, 10 g (10 g) provides about 48 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 137% of the Daily Value for manganese, 54% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0.36 mg | 0.1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 18 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0.63 µg | 0.1% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.026 mg | 0.5% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 37.8 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 122 mg | 29% |
| Phosphorus L | 341 mg | 27% |
| Potassium L | 313 mg | 7% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.49 mg | 54% |
| Manganese L | 3.2 mg | 137% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 2.7 µg | 2% |
| Chloride L | 43.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars18 gbelow the median for sweets and desserts (median 20.8 g)
- Fat22 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.15 µg |
|---|
Other components (2)
| Water L | 5.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nairn's
- Barcode
- 0612322001407
- Label serving
- 1 biscuit (10 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholegrain oats (62%), sustainable palm fruit oil, sugar, dark chocolate chips (6%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, natural vanilla flavouring), partially inverted refiners syrup, lyles golden syrup, tapioca starch, raising agent: sodium bicarbonate, sea salt, natural mint flavouring, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may contain traces of milk, our factory is nut free and our recipe is wheat and nut free, we cannot guarantee that our ingredients are wheat and nut free,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPalm oilSugarSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0612322001407. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.