How many calories are in Dark Chocolate Almonds?

100 g of Dark Chocolate Almonds has 500 kcal. Serving, 11 pcs, 40 g (40 g): about 200 kcal.

Is Dark Chocolate Almonds high in protein?

Dark Chocolate Almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 11 pcs, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.2 g).

How many carbs are in Dark Chocolate Almonds?

Dark Chocolate Almonds has 53.3 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars.

How much fat is in Dark Chocolate Almonds?

Dark Chocolate Almonds contains 33.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Dark Chocolate Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 29, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Chocolate Almonds

Packaged product Sweets and Desserts Torn & Glasser

Dark Chocolate Almonds contains 500 kcal per 100 g. A serving, 11 pcs, 40 g (40 g) provides about 200 kcal.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 558 kcal per 100 g across 442 products.

100 g provides 50% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g

10 gprotein

53.3 gcarbohydrates

33.3 gfat

200kcal in serving, 11 pcs, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	33.3 g	43%
Saturated fat L	13.3 g	67%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	53.3 g	19%
Dietary fiber L	10 g	36%
Total sugars L	40 g
Added sugars L	36.7 g	73%
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	67 mg	5%
Iron L	9 mg	50%
Potassium L	467 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 39%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 9.2 g)
Fiber10 gin the top quarter of sweets and desserts (median 8.7 g)
Sugars40 gin the top quarter of sweets and desserts (median 34.2 g)
Fat33.3 gin the lowest quarter of sweets and desserts (median 39 g)
Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 19 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	525 kcal	500 kcal
Protein	10 g	10 g
Carbohydrates	52.5 g	53.3 g
Fat	35 g	33.3 g
Fiber	2.5 g	10 g
Sugars	45 g	40 g
Sodium	50 mg	0 mg

Product details

Brand: Torn & Glasser
Barcode: 0072488986985
Label serving: 11 PCS (40 g)
Category: Dark chocolates with almonds
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural flavors), roasted almonds (almonds, non gmo canola oil), cocoa powder, sugar, dextrin, corn syrup and confectioner's glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Cocoa butter Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Dark Chocolate with Almonds and Sea Salt Peace By Chocolate	500	4.8 g	54.8 g	35.7 g
Marlona Classic Mi&Cu Gourmet	500	9.5 g	34.6 g	36 g
Intense Dark, Sea Salt Soiree Ghirardelli	500	6.3 g	56.2 g	34.4 g
Whole foods market, dark chocolate almonds Whole Foods Market	500	10 g	47.5 g	37.5 g
Almonds Cibo Vita Inc	500	7.5 g	55 g	35 g
Chocolate Puro Almendras Alipende	497	8.7 g	41.8 g	37.9 g
Schokolade Les Grandes Heidelbeere & Cranberry Lindt	497	5.6 g	57 g	26 g
Chocolate negro proteína con almendras Valor	505	29 g	20 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2414831. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2022. Imported November 6, 2026.
Open Food Facts, record 0072488986985. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.