Dark Chocolate 70% Cacao
Packaged product Sweets and Desserts Ingles
Dark Chocolate 70% Cacao contains 535 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 230 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 52% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.6 mg | 0.5% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 11.6 g | 42% |
| Total sugars L | 27.9 g | |
| Added sugars L | 27.9 g | 56% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 69.8 mg | 5% |
| Iron L | 9.3 mg | 52% |
| Potassium L | 558 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber11.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27.9 gabove the median for sweets and desserts (median 20.8 g)
- Fat39.5 gin the top quarter of sweets and desserts (median 13 g)
- Sodium11.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingles
- Barcode
- 0086854076514
- Label serving
- 0.5 bar (43 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Animal Chocolats Favoris | 535 | 7 g | 53.5 g | 37.2 g |
| Paleo pancake and waffle mix gluten free Bob's Red Mill | 535 | 18.6 g | 39.5 g | 34.9 g |
| Snoopy Cookies ‘n’ Creme Hershey’s | 535 | 4.7 g | 67.4 g | 25.6 g |
| Meijer Chocolate Bar Meijer | 535 | 7 g | 60.5 g | 27.9 g |
| Milk Chocolate Chocolats Favoris | 535 | 7 g | 53.5 g | 34.9 g |
| Chocolate Bar Great Value | 535 | 7 g | 58.1 g | 30.2 g |
| Milk Chocolate Sarris Candies | 535 | 7 g | 55.8 g | 34.9 g |
| Dark Chocolate Almond Bar Ingredients Chef Crafted Flavors Almond Pieces | 535 | 7 g | 46.5 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0086854076514. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.