Dark Choco Raspberry
Packaged product Breakfast Cereals Country
Dark Choco Raspberry contains 398 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 1.5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber5.5 gbelow the median for breakfast cereals (median 6 g)
- Sugars1.5 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat18 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat7.1 gabove the median for breakfast cereals (median 4.1 g)
- Sodium550 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country
- Barcode
- 7627538207263
- Quantity
- 6 x 30 g
- Label serving
- 30 g
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de arroz y trigo Consum | 398 | 8 g | 74.9 g | 6.9 g |
| NESTLE FITNESS Riegel Schokolade & Mandel (4x23,5g) 94g Nestlé | 398 | 8.7 g | 61.7 g | 12.1 g |
| Barritas con granada, cacao y arándanos Natwins | 398 | 6.7 g | 43.7 g | 15.8 g |
| Soft Migros | 398 | 7 g | 68 g | 10 g |
| Barritas Avena Y Cereales Con Chocolate Negro Carrefour | 398 | 5.8 g | 63 g | 11 g |
| Balans + bar jabuka, banana Imlek | 398 | 3.7 g | 71.5 g | 10.8 g |
| Jordans Frusli Raisin & Hazelnut Bar Jordans | 398 | 7.1 g | 66.2 g | 10.7 g |
| Fruit & Nut Nature Valley | 398 | 7.7 g | 63.4 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627538207263. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.