Dark 85% cocoa
Packaged product Sweets and Desserts Leonidas
Dark 85% cocoa contains 582 kcal per 100 g.
Roughly 82% of its calories come from fat, with 11% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 49% of the Daily Value for copper, 29% of the Daily Value for iron and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 582 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 29 g | 145% |
| Cholesterol L | 0.24 mg | 0.1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 10 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.42 µg | 0% |
| Vitamin C L | 0.034 mg | 0% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.096 mg | 2% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 62.7 mg | 15% |
| Phosphorus L | 238 mg | 19% |
| Potassium L | 455 mg | 10% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.4 µg | 0.9% |
| Chloride L | 2.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 11%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8 g)
- Fiber16 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Fat49 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat29 gin the top quarter of sweets and desserts (median 24 g)
- Sodium40 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21.9 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 0.99 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.3 g |
| Linoleic acid (omega-6, 18:2) L | 3.6 g |
Carotenoids (1)
| Beta-carotene L | 0.34 µg |
|---|
Other components (2)
| Water L | 0.46 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Leonidas
- Barcode
- 5420006326204
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa mass, sugar, low-fat cocoa powder, emulsifier: soy lecithin, with dark chocolate (min, 85% cocoa), may contain traces of nuts, milk and wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir origine Sao Tomé 75% de cacao Abbaye de Bonneval | 582 | 7.6 g | 28.2 g | 45.7 g |
| Chocolat noir 72% Kaoka | 582 | 9.9 g | 31 g | 44 g |
| Sambirano gold Willie's Cacao | 582 | 8.2 g | 35.5 g | 43.2 g |
| Chocolat Lindt | 582 | 9.2 g | 23 g | 47 g |
| Hotel chocolat Hotel Chocolat | 582 | 7 g | 30.5 g | 45.2 g |
| Chocolat noir 85% Monoprix | 582 | 11 g | 21 g | 47 g |
| BIO Sao Tomé Noir 76% Boisé et épicé Auchan | 582 | 9.3 g | 29 g | 45 g |
| Mascao single origin Claro | 582 | 9.3 g | 29 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5420006326204. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.