Danio
Packaged product Sweets and Desserts Danone
Danio contains 112 kcal per 100 g. A serving, 180 g (180 g) provides about 202 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 5,800% of the Daily Value for calcium, 57% of the Daily Value for Vitamin B12 and 36% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 89.8 mg | 30% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 226 µg | 25% |
| Vitamin C L | 0.057 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 34.4 µg | 9% |
| Vitamin B12 L | 1.4 µg | 57% |
| Calcium L | 75,400 mg | 5,800% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 29.2 mg | 7% |
| Phosphorus L | 454 mg | 36% |
| Potassium L | 122 mg | 3% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 54%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars13.7 gbelow the median for sweets and desserts (median 21.6 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium56 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Carotenoids (1)
| Beta-carotene L | 78 µg |
|---|
Other components (2)
| Water L | 46.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 5410146417511
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Fromage-frais-aux-biscuits-et-a-la-cannelle
- Packaging
- fr:1
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage frais maigre (419%) (lait) laiteaemé eau, suce e suceliqude porthorose: 949%6), aeme (lait, protéines de lait,biscuits 2,39% (suere farine de blé toine dei DiOne reut, farine de haricots, amidon de blé, amidon de pomme de tere, ule vegétale (ourneso) coiome episisont: lginate de sodium,sel) (gluten), épaisant (amidens modiis de sde ogheane omme guar, gelatine, arómes naturels, jus concentré de ctron, canele(,cnenede COIote, alorant aramel, ferments lactiques (lait). Peut conternir: fruits coque. Loca 751
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Danio?
100 g of Danio has 112 kcal. Serving, 180 g (180 g): about 202 kcal.
How much protein is in Danio?
Danio contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 10.4 g in serving, 180 g (180 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Danio?
Danio has 15.1 g of total carbohydrates per 100 g, including 0 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danio?
Danio contains 3.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Danio contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (5,800% DV), Vitamin B12 (57% DV), phosphorus (36% DV), Riboflavin (B2) (32% DV) and zinc (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danio?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146417511. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.