How many calories are in Danbo ost 45+?

100 g of Danbo ost 45+ has 315 kcal. Serving, 710.0 g (710 g): about 2,237 kcal.

Is Danbo ost 45+ high in protein?

Danbo ost 45+ contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 170 g in serving, 710.0 g (710 g). About 30% of its calories come from protein.

How many carbs are in Danbo ost 45+?

Danbo ost 45+ has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danbo ost 45+?

Danbo ost 45+ contains 25 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Danbo ost 45+ contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (46% DV), iodine (35% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danbo ost 45+?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Danbo ost 45+

Packaged product Dairy and Eggs Mammen

Danbo ost 45+ contains 315 kcal per 100 g. A serving, 710.0 g (710 g) provides about 2,237 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (332 kcal per 100 g).

100 g provides 46% of the Daily Value for chloride, 35% of the Daily Value for iodine and 19% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

315kcal per 100 g

24 gprotein

0.5 gcarbohydrates

25 gfat

2,237kcal in serving, 710.0 g (710 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	315 kcal
Total fat L	25 g	32%
Saturated fat L	0.1 g	0.5%
Cholesterol L	2.4 mg	0.8%
Sodium L	629 mg	27%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	24 g	48%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.072 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.088 mg	0.5%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.042 mg	2%
Folate (B9) L	4.7 µg	1%
Vitamin B12 L	0.47 µg	19%
Calcium L	117 mg	9%
Iron L	0.033 mg	0.2%
Magnesium L	11.1 mg	3%
Phosphorus L	94.5 mg	8%
Potassium L	150 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.007 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	52.4 µg	35%
Chloride L	1,050 mg	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 0.6%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0.5 gin the top quarter of dairy and eggs (median 0.2 g)
Fat25 gin the lowest quarter of dairy and eggs (median 26 g)
Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 16.6 g)
Sodium629 mgin the lowest quarter of dairy and eggs (median 680 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Water86.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.044 g
Polyunsaturated fat L	0.005 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.001 g
Linoleic acid (omega-6, 18:2) L	0.004 g

Carotenoids (1)

Beta-carotene L	6.7 µg

Other components (2)

Water L	86.5 g
Alcohol L	0 g

Product details

Brand: Mammen
Barcode: 5703985045015
Label serving: 710.0 g
Category: Danish cheeses
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, salt, lactic acid culture, microbial rennet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5703985045015. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.