Dal Makhani
Packaged product Other Foods Swad
Dal Makhani contains 143 kcal per 100 g.
Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (135 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of other foods (median 4.4 g)
- Sugars0 gin the lowest quarter of other foods (median 0.2 g)
- Fat8.5 gabove the median for other foods (median 7.9 g)
- Saturated fat1.9 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swad
- Barcode
- 0608171025046
- Category
- Dal makhani
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dal Makhani DIVYA | 147 | 6.3 g | 13.7 g | 8.4 g |
| Dal Makhani Haldiram's | 127 | 3.7 g | 11.5 g | 7.4 g |
| Dal Makhani Gits | 160 | 6 g | 14 g | 8.7 g |
| Dal makhani Haldiram's | 121 | 3.2 g | 10.6 g | 7 g |
| Dal Makhani Haldiram's | 120 | 3.5 g | 11.3 g | 7 g |
| Dal Makhani indien Crois resto | 114 | 3.5 g | 21 g | 1.6 g |
| Dal Makhani ADF Foods LTD | 102 | 4.2 g | 9.6 g | 4.3 g |
| Dal makhani Haldiram's | 233 | 4.7 g | 11.3 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0608171025046. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.