Dal Makhani
Packaged product Other Foods
Dal Makhani contains 133 kcal per 100 g.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (135 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 4.4 g)
- Sugars1.4 gin the top quarter of other foods (median 0.2 g)
- Fat7.7 gbelow the median for other foods (median 7.9 g)
- Saturated fat2.1 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 11.2 g | 11.2 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 476 mg | 476 mg |
Product details
- Barcode
- 0852431007161
- Quantity
- 10 oz
- Category
- dal-makhani
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dal Makhani Haldiram's | 127 | 3.7 g | 11.5 g | 7.4 g |
| Dal Makhani Swad | 143 | 6.9 g | 8.9 g | 8.5 g |
| Dal makhani Haldiram's | 121 | 3.2 g | 10.6 g | 7 g |
| Dal Makhani Haldiram's | 120 | 3.5 g | 11.3 g | 7 g |
| Dal Makhani DIVYA | 147 | 6.3 g | 13.7 g | 8.4 g |
| Dal Makhani indien Crois resto | 114 | 3.5 g | 21 g | 1.6 g |
| Dal Makhani Gits | 160 | 6 g | 14 g | 8.7 g |
| Dal Makhani ADF Foods LTD | 102 | 4.2 g | 9.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dal Makhani?
100 g of Dal Makhani has 133 kcal.
How much protein is in Dal Makhani?
Dal Makhani contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 4.4 g).
How many carbs are in Dal Makhani?
Dal Makhani has 11.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.4 g of sugars.
How much fat is in Dal Makhani?
Dal Makhani contains 7.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Dal Makhani?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852431007161. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2607098. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.