Cypriot Halloumi PDO
Packaged product Dairy and Eggs Waitrose
Cypriot Halloumi PDO contains 321 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 19.2 g | 96% |
| Sodium L | 1,027 mg | 45% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19.2 g | 38% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.2 gin the lowest quarter of dairy and eggs (median 22 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat26.7 gin the top quarter of dairy and eggs (median 24.8 g)
- Saturated fat19.2 gin the top quarter of dairy and eggs (median 16 g)
- Sodium1,027 mgbelow the median for dairy and eggs (median 1,040 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio halloumi nature Natur aktiv | 321 | 22 g | 1.9 g | 25 g |
| Halloumi Greco | 321 | 23 g | 2 g | 25 g |
| Halloumi Lyttos | 321 | 22 g | 1.9 g | 25 g |
| Petrou Halloumi med Basilikum 200g OLUF LORENTZEN AS | 321 | 22 g | 1.9 g | 25 g |
| Halloumi Sirtakis | 321 | 22.1 g | 2.5 g | 24.8 g |
| Halloumi Chili Qualité & Prix | 321 | 22 g | 1.9 g | 25 g |
| Halloumi basilic Qualité & Prix | 321 | 22 g | 1.9 g | 25 g |
| Halloumi SUNTAT | 321 | 22 g | 1.9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169669501. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.