Чварки
Packaged product Other Foods Маргир
Чварки contains 524 kcal per 100 g.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 59% of the Daily Value for selenium, 25% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 40.8 g | 82% |
| Vitamin A L | 16 µg | 2% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Vitamin B6 L | 0.074 mg | 4% |
| Vitamin B12 L | 0.61 µg | 25% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 92 mg | 7% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.093 mg | 10% |
| Selenium L | 32.2 µg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40.8 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat40 gin the top quarter of other foods (median 6.6 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Маргир
- Barcode
- 2030214003755
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The most oreo Oreo | 524 | 4.8 g | 71.4 g | 23.8 g |
| Original Pringles | 524 | 4.8 g | 57.1 g | 33.3 g |
| Duo caramel Medicis | 524 | 6.5 g | 58.1 g | 28.7 g |
| Hello Panda Meiji | 524 | 4.8 g | 61.9 g | 28.6 g |
| Lays Spicy Ranch Lays | 524 | 6.8 g | 48 g | 33.6 g |
| Parmeshu Rawckerd | 524 | 18.8 g | 29.6 g | 39.7 g |
| Bombay mix Heera | 524 | 12.9 g | 36.7 g | 36.6 g |
| Continental - The Taste Journey Thorntons | 524 | 5 g | 54 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2030214003755. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.