Cut Green Beans

Cut Green Beans contains 12 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 14 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.

100 g provides 16% of the Daily Value for chloride.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 g

0.83 gprotein

2.5 gcarbohydrates

0 gfat

14kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	12 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	242 mg	11%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	0.8 g	3%
Total sugars L	0.83 g
Added sugars L	0 g	0%
Protein L	0.83 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	6.8 mg	8%
Vitamin D L	0 µg	0%
Vitamin E L	0.18 mg	1%
Thiamin (B1) L	0.043 mg	4%
Riboflavin (B2) L	0.055 mg	4%
Niacin (B3) L	0.36 mg	2%
Pantothenic acid (B5) L	0.07 mg	1%
Vitamin B6 L	0.06 mg	4%
Folate (B9) L	24.1 µg	6%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	22 mg	2%
Iron L	0.83 mg	5%
Magnesium L	10.9 mg	3%
Phosphorus L	19.2 mg	2%
Potassium L	52 mg	1%
Zinc L	0.17 mg	2%
Copper L	0.041 mg	5%
Manganese L	0.12 mg	5%
Selenium L	0.4 µg	0.7%
Iodine L	11.6 µg	8%
Chloride L	373 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.83 gbelow the median for vegetables (median 1.2 g)
Fiber0.8 gin the lowest quarter of vegetables (median 1.7 g)
Sugars0.83 gin the lowest quarter of vegetables (median 1.8 g)
Sodium242 mgabove the median for vegetables (median 240 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Water94.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.004 g
Polyunsaturated fat L	0.055 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.03 g
Linoleic acid (omega-6, 18:2) L	0.025 g

Carotenoids (2)

Beta-carotene L	188 µg
Vitamin D (D2 + D3), International Units L	0 IU

Other components (2)

Water L	94.6 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	12.5 kcal	12 kcal
Protein	0.83 g	0.83 g
Carbohydrates	2.5 g	2.5 g
Fat	0 g	0 g
Fiber	0.83 g	0.8 g
Sugars	0.83 g	0.83 g
Sodium	242 mg	242 mg

Product details

Brand: GREAT VALUE
Barcode: 0078742369440
Label serving: 1/2 cup
Category: Canned vegetables

Ingredients

GREEN BEANS, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs
Chopped Turnip Greens BEST CHOICE	12	0.78 g	3.1 g
No Salt Added Cut Green Beans BEST CHOICE	12	0.83 g	2.5 g
Cut Green Beans BEST CHOICE	12	0.83 g	2.5 g
Low Sodium Cut Green Beans BEST CHOICE	12	0.83 g	2.5 g
Cut Green Beans BEST CHOICE	12	0.83 g	2.5 g
Cut Green Beans BEST CHOICE	12	0.83 g	2.5 g
No Salt Added French Style Green Beans BEST CHOICE	12	0.83 g	2.5 g
French Style Green Beans BEST CHOICE	12	0.83 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Green Beans?

100 g of Cut Green Beans has 12 kcal. Serving, 1 portion, 120 g (120 g): about 14 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 120 g (120 g). About 25% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).

How many carbs are in Cut Green Beans?

Cut Green Beans has 2.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.83 g of sugars.

How much fat is in Cut Green Beans?

Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cut Green Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cut Green Beans?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

Open Food Facts, record 0078742369440. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2324767. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "CUT GREEN BEANS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.