How many calories are in Cut green beans?

100 g of Cut green beans has 17 kcal. Serving, 0.5 cup, 121 g (121 g): about 21 kcal.

How much protein is in Cut green beans?

Cut green beans contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 121 g (121 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 1.5 g).

How many carbs are in Cut green beans?

Cut green beans has 2.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.83 g of sugars.

How much fat is in Cut green beans?

Cut green beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cut green beans?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cut green beans

Packaged product Beans and Legumes Del Monte

Cut green beans contains 17 kcal per 100 g. A serving, 0.5 cup, 121 g (121 g) provides about 21 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 24 kcal per 100 g across 648 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

17kcal per 100 g

0.83 gprotein

2.5 gcarbohydrates

0 gfat

21kcal in serving, 0.5 cup, 121 g (121 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	17 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	0.8 g	3%
Total sugars L	0.83 g
Added sugars L	0 g	0%
Protein L	0.83 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0.002 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.18 mg	1%
Thiamin (B1) L	0.043 mg	4%
Riboflavin (B2) L	0.055 mg	4%
Niacin (B3) L	0.36 mg	2%
Pantothenic acid (B5) L	0.07 mg	1%
Vitamin B6 L	0.06 mg	4%
Folate (B9) L	24.3 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	25 mg	2%
Iron L	0.41 mg	2%
Magnesium L	11 mg	3%
Phosphorus L	19.3 mg	2%
Potassium L	82 mg	2%
Zinc L	0.17 mg	2%
Copper L	0.04 mg	4%
Manganese L	0.12 mg	5%
Selenium L	0.4 µg	0.7%
Iodine L	0.4 µg	0.3%
Chloride L	8 mg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.83 gin the lowest quarter of beans and legumes (median 1.5 g)
Fiber0.8 gin the lowest quarter of beans and legumes (median 2.7 g)
Sugars0.83 gabove the median for beans and legumes (median 0.8 g)
Fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
Sodium8 mgin the lowest quarter of beans and legumes (median 240 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Water95.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.004 g
Polyunsaturated fat L	0.055 g

Sugars and starch (1)

Starch L	0.44 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.03 g
Linoleic acid (omega-6, 18:2) L	0.026 g

Carotenoids (1)

Beta-carotene L	190 µg

Other components (2)

Water L	95.2 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	20 kcal	17 kcal
Protein	1 g	0.83 g
Carbohydrates	3 g	2.5 g
Fat	0 g	0 g
Fiber	0.83 g	0.8 g
Sugars	1 g	0.83 g
Sodium	8.3 mg	8 mg

Product details

Brand: Del Monte
Barcode: 0024000162872
Label serving: 0.5 cup (121 g)
Category: Canned green beans
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green beans, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Haricots verts extra-fins cueillis et rangés main Auchan	17	1.3 g	1.7 g	0.5 g
Haricots verts extra-fins cueillis et rangés main Auchan	17	1.3 g	1.7 g	0.5 g
Cut Green Beans Good & Gather	17	0.83 g	2.5 g	0 g
Cut Green Beans North Pride	17	0.83 g	3.3 g	0 g
Judías verdes anchas Alsur	17	0.9 g	2.7 g	0.5 g
French Style Sliced Green Beans Kroger	17	0.83 g	3.3 g	0 g
Judia verde ancha martinez	17	0.9 g	3 g	0.5 g
Judía verde extra Alimerka	17	0.82 g	2.7 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2600359. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
Open Food Facts, record 0024000162872. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.