Custard Bun

Packaged product Bread and Baked Goods Fresh Asia

Custard Bun contains 266 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 80 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Custard Bun by Fresh Asia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
5.3 gprotein
49 gcarbohydrates
4.3 gfat
80kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.2 g 11%
Sodium L 79 mg 3%
Total carbohydrates L 49 g 18%
Dietary fiber L 3.7 g 13%
Total sugars L 12 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 77%Fat: 15%266kcal / 100 g
  • Protein 8%
  • Carbohydrates 77%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber3.7 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars12 gin the top quarter of bread and baked goods (median 4 g)
  • Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium79 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Asia
Barcode
5060198539930
Label serving
1 portion (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Spinach & Ricotta Roll Mrs Mac’s 266 7.7 g 26.1 g 13.8 g
Lebanese Bread Peace Bakery 266 8.4 g 54.1 g 0.94 g
Jalapeño Cheddar Bagel Basics Market 266 10.2 g 39.1 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060198539930. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Custard Bun?

100 g of Custard Bun has 266 kcal. Serving, 1 portion, 30 g (30 g): about 80 kcal.

How much protein is in Custard Bun?

Custard Bun contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Custard Bun?

Custard Bun has 49 g of total carbohydrates per 100 g, including 3.7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Custard Bun?

Custard Bun contains 4.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Custard Bun?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.