Curry powder

Packaged product Beverages Krydderiet

Curry powder contains 284 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 318 kcal per 100 g across 54 products.

100 g provides 456% of the Daily Value for manganese, 88% of the Daily Value for copper and 78% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Curry powder by Krydderiet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
13 gprotein
33 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 11 g 14%
Saturated fat L 2.2 g 11%
Cholesterol L 0 mg 0%
Sodium L 52 mg 2%
Total carbohydrates L 33 g 12%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin A L 0.04 µg0%
Vitamin C L 22.4 mg25%
Vitamin D L 0.075 µg0.4%
Vitamin E L 2.6 mg18%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.086 mg7%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 1.4 mg29%
Vitamin B6 L 0.27 mg16%
Folate (B9) L 38 µg9%
Vitamin B12 L 0 µg0%
Calcium L 379 mg29%
Iron L 14.1 mg78%
Magnesium L 155 mg37%
Phosphorus L 156 mg13%
Potassium L 1,204 mg26%
Zinc L 1.3 mg12%
Copper L 0.8 mg88%
Manganese L 10.5 mg456%
Selenium L 7.2 µg13%
Iodine L 8.1 µg5%
Chloride L 235 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 47%Fat: 35%284kcal / 100 g
  • Protein 18%
  • Carbohydrates 47%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese456%Copper88%Iron78%Magnesium37%Calcium29%Pantothenic acid (B5)29%Potassium26%Vitamin C25%Vitamin E18%Vitamin B616%

Nutritional insights

  • Protein13 gabove the median for beverages (median 12.4 g)
  • Fiber0 gin the lowest quarter of beverages (median 20.1 g)
  • Sugars0 gin the lowest quarter of beverages (median 2.9 g)
  • Fat11 gbelow the median for beverages (median 11.1 g)
  • Saturated fat2.2 gin the top quarter of beverages (median 1.4 g)
  • Sodium52 mgin the lowest quarter of beverages (median 1,940 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water22.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L1.7 g
Sugars and starch (1)
Starch L8.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.46 g
Linoleic acid (omega-6, 18:2) L1.2 g
Carotenoids (1)
Beta-carotene L801 µg
Other components (2)
Water L22.2 g
Alcohol L0 g

Product details

Brand
Krydderiet
Barcode
7045416191808
Quantity
65 gram
Category
Curry powders
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gurkemeie, bukkehornskløver, koriander, chilipepper, nellik, dill.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Hoyt's Curry Powder Hoyt's 280 12.8 g 35.7 g 9.6 g
Mild Curry Powder TESCO 296 10.4 g 23.3 g 10.9 g
Curry powder Mild Madras TRS Asia’s finest foods 300 13 g 49 g 12 g
Medium Curry Powder Schwartz 302 14.3 g 16.8 g 13.3 g
Curry moulu Marque Repère 307 11 g 35 g 6.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7045416191808. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Curry powder?

100 g of Curry powder has 284 kcal.

Is Curry powder high in protein?

Curry powder contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beverages, that is above the median (median 12.4 g).

How many carbs are in Curry powder?

Curry powder has 33 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curry powder?

Curry powder contains 11 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Curry powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (456% DV), copper (88% DV), iron (78% DV), magnesium (37% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Curry powder?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.